THE HOME OF FUNCTIONAL FITNESS IN Montgomery

WE HELP YOU

Make Fitness Fun Again

Personal Training. Group Classes. Nutrition Plans.

HEY THERE!

ARE YOU TIRED OF:

DOING BORING

WORKOUTS ALONE

FEELING

LOST IN THE GYM

TRYING TO

HOLD YOURSELF ACCOUNTABLE

NOT HAVING A

SOLID GAME PLAN

TRYING EVERY

FAD DIET WITH NO SUCCESS

FEELING

CONFUSED ABOUT NUTRITION

THEN WE'VE CREATED

THE PERFECT

PROGRAM FOR YOU

INTRODUCING OUR TRULY REDEFINED

GROUP FITNESS TRAINING

WHERE YOU ARE

SURROUNDED BY

AN ENCOURAGING FITNESS COMMUNITY

We make sure that every single person that joins our Montgomery community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.

ALWAYS

FEEL SUPPORTED BY EXPERT COACHES

Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts in the Montgomery area. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.

HELD ACCOUNTABLE

SO YOU FINALLY REACH YOUR GOALS

Finally! You can rest easy knowing that our team will help you stay accountable and implement the PERFECT strategies that will GUARANTEE you achieve your health and fitness goals. We are the best gym in Montgomery & let us prove it to you. No more guess work. Only Results!

WE ARE

sTRONGER TOGETHER

READ OUR AMAZING REVIEWS

5/5

“2L2Q offers a great family oriented environment for those looking for a change. The coaches are very knowledgeable and determined to help you reach your goals. The workouts are intense, but I feel so rewarded when I’m done because I know the effort and discipline it takes to push through. I’m so glad to be apart of this amazing family.”

Cece Coleman

2L2Q Fitness MEMBER

5/5

“I’ve never been pushed so hard before and it’s so worth it! Great coaches. Great people to workout with. And everything you’ll ever need as far as equipment goes. This gym is perfect for anybody and everybody!”

Aaron Ousley

2L2Q Fitness MEMBER

WE HAVE PROGRAMS FOR

ANY EXPERIENCE YOU NEED

INTRODUCING OUR...

COMMUNITY BASED

2L2Q Get Fit Class

Push yourself in our fun community-based group classes where you are supported by an expert coach while surrounded ay a community of like-minded people who all live in the Montgomery area.

ONE-ON-ONE

PERSONAL TRAINING

We offer the best personal training program in Montgomery. Work one-on-one with one of our amazing coaches to create your perfect workout schedule with support from our full team. Allowing you to personalize your fitness experience.

FULLY-CUSTOMIZED

NUTRITION PROGRAMS

Never feel confused about nutrition again! Our nutrition team will work with you to create the perfect nutrition regimen your body needs! With 2L2Q Fitness you will Reach Your Goals In No-Time!

HERE'S A SNEEK PEEK OF

OUR COMMUNITY

WE WANT YOU TO SUCCEED

GETTING STARTED IS EASY!

1. SCHEDULE YOUR FIRST VISIT

During this first visit, we will show you around our amazing facility, introduce you to some of our expert coaching staff, and work one-on-one with you to narrow down your exact health & fitness goals; giving you the perfect game plan for a healthy life!

2. START YOUR TRAINING

Now that you have defined your goals with help from one of our amazing coaches. We will start by taking you through the fundamentals of training and help implement sound habits throughout all areas of your life, allowing you to start on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down, you’ll attend fun but challenging classes while being supported by our team of expert coaches, and surrounded by an amazing community of people who are here to help you finally reach your goals!

REAL PEOPLE. REAL RESULTS

2L2Q Fitness

OUR CURRENT SCHEDULE

WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY

2L2Q Fitness

WHERE TO FIND US

1550 Jean St, Montgomery, AL 36107, USA

GIVE US A CALL
+1(334)314-1706

MEET

THE 2L2Q Fitness TEAM

WE ARE PROUD TO BE KNOWN AS
Montgomery'S MOST DEDICATED COACHING STAFF.

WE ARE HERE TO HELP YOU REACH YOUR GOALS.
WHETHER YOU NEED HELP WITH FITNESS OR NUTRITION.
WE ARE HERE FOR YOU.

Chase Holmberg

COACH

Trey Ousley

COACH

Harry Calloway

Coach

Jeremy Wolfe

COACH

Meg Finnen

COACH

Jack Bartlett

COACH

Kacy Lawley

COACH

Caleb Dodd

COACH

David Stauffer

Personal Trainer

Pashae Walker

COACH

COACH8 NAME

COACH

COACH9 NAME

COACH

Kacy Summerlin

COACH

A LITTLE ABOUT

THE 2L2Q Fitness MISSION

THIS WILL BE AN ABOUT US PARAGRAPH IF NEEDED

2L2Q Fitness

CONTACT US

POWERED BY:

OUR PARTNERS:

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 or $25 with T-shirt. $49 for the week

OUR Information:

Location:

1550 Jean St, Montgomery, AL 36107, USA

PHONE:

GIVE US A CALL
+1(334)314-1706

Chase Holmberg

COACH

Chase was born and raised in Montgomery, AL. He attended high school at Robert E Lee and and Auburn University for Kinesiology (Health Promotion). Chase has been a CrossFit athlete since 2012!
Chase believes that fitness should be fun and enjoyable for all and loves helping his clients realize their full potential.

CERTIFICATIONS

Crossfit Level 1 Trainer
USAW Level 1 Weightlifting Coach
ASCM Personal Trainer Certification
USATF Track & Field Level 1 Coach
USAT Level 1 Triathlon Coach

Trey Ousley

COACH

Trey is a product of Prattville, AL and is a proud graduate of Auburn University. He has been competing in CrossFit and Olympic Weightlifting since he was 16!

CERTIFICATIONS

CrossFit Level 1 Certification

Harry Calloway

Coach

Harry was born and raised in the great state of Alabama. Born in Montgomery and raised in Eclectic, where he moved at the age of 10. He began his fitness journey in 2019 and decided he wanted to help others reach their fitness goals…..just as he did. Whenever Harry is not in the gym, he spends his free time with his second love, the poker tables 😁

CERTIFICATIONS

CrossFit L1 Certified Trainer
USAW L1 Weighlifting Coach

Jeremy Wolfe

COACH

Jeremy was born and raised in Montgomery, AL. He is a proud graduate of Huntingdon College and recently graduated from AUM with a Master’s of Business Administration. He’s been a CrossFit athlete since 2013!

CERTIFICATIONS

CrossFit Level 1 Trainer

Meg Finnen

COACH

Meg is a full-time RN and mother. She loves working with new clients and watching them grow, develop strength, and confidence that they never thought possible. She has been addicted to CrossFit since 2014.

CERTIFICATIONS

CrossFit Level 1 Trainer
USAW Level 1 Weightlifting Coach

Jack Bartlett

COACH

Jack was born and raised in Montgomery AL and is a graduate of Auburn University (04-08) with a degree in Kinesiology. Jack has been doing CrossFit style fitness since 2009 and has been an athlete at 2L2Q Fitness since 2017. He has a passion for outdoors, so don’t be surprised if the warmup includes an outdoor run! Jack’s greatest athletic achievement is competing in the Chattajack 31 mile stand-up paddle board race on the Tennessee River in both 2017 and 2018. He is blessed with a beautiful wife, Kate, and two daughters, Frances and Hilly.

CERTIFICATIONS

Crossfit Level 1 Coach
ACSM Health Fitness Specialist

Kacy Lawley

COACH

Kacy began her fitness journey back in 2013. She quickly fellin love with the mothodology of Crossfit and became a certified coach 1 year later. He favorite movements to coach are the Clean & Jerk and Snatch. Kacy is passionate about helping athletes of all skill levels reach their ful potential both inside and outside of the gym. In addition to being a 2L2Q Coach, she is also a PE Teacher at Wetumpka High School.

Certifications & Credentials

Masters in Physical Education
Bachelors in Kinesiology
Crossfit Level 1 Trainer
USAW Level 1 Weightlifting Coach
NASM Certified Personal Trainer

Caleb Dodd

COACH

Caleb was born and raised in Birmingham, AL but moved to Montgomery, AL to be with his beautiful wife Sara who has blessed him with 2 wonderful children. Caleb has had a passion for fitness since 2011 and began coaching in 2012. He is now a Firefighter/Paramedic for the city of Prattville and continues to encourage people to live a healthy and active lifestyle whenever the opportunity presents itself.

CERTIFICATIONS

CrossFit Level 1 Certification

David Stauffer

Personal Trainer

David was born and raised in Montgomery, AL where he was brought up playing soccer and basketball in his youth. His career path led him towards Ministry school, oddly enough, where he found his passion for health & wellness. After getting certified as a personal trainer and CPR, David now enjoys coaching and seeing his clients reach their fitness goals. He believes that exercise should be fun, safe, and FAST! When he’s not at the gym, David enjoys hiking, reading and weekend excursions with his kids.

CERTIFICATIONS

ACE Certified Personal Trainer
American Red Cross CPR Certified

Pashae Walker

Personal Trainer

Pashae (PA-Shay) Walker, aka Shae, was born and raised in Compton, CA. She relocated to Montgomery, AL to attend ASU where she graduated in 2022 in Physical Education. Her love and passion for exercise began in 2020 during the pandemic. She enjoys the euphoric high and brain boost she gets from daily activity.

When Shae is not in the gym, she enjoys painting, playing with her dog, and hitting a good workout with good friends.

CERTIFICATIONS

ACE Certified Personal Trainer
American Red Cross CPR Certified

MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.