SEE WHAT PEOPLE ARE SAYING ABOUT 2L2Q FITNESS

WHAT MAKES US DIFFERENT

WATCH REAL MEMBER JOURNEYS & TESTIMONIALS

SEE WHY 2L2Q Fitness IS THE BEST RATEd GYM IN Montgomery...

5/5

“I have had a very positive experience with 2L2Q Fitness thus far. The Coaches are really committed to your success and are not afraid to hold you accountable to what you say you want to accomplish. They go above and beyond to ensure you feel comfortable with your work out sessions and the services they are providing. The equipment and facilities are in great shape and they foster a healthy and clean atmosphere for all patrons to enjoy. I would certainly recommend 2L2Q Fitness to anyone looking for a gym and personal training.”

 

Marquez Hugler

2L2Q Fitness MEMBER
THE BEST GYM IN Montgomery

5/5

“I love the people at 2L2Q!! It’s like a family! I’m also glad I’ve had the opportunity to start working out and eating healthy. I can really tell a difference in my strength and I feel so much better! All the coaches are truly encouraging, so I think I’ll stay a while. Just kidding. I’m definitely staying!!”

Ann Ray

2L2Q Fitness MEMBER
THE BEST GYM IN Montgomery

5/5

“The coaches are very knowledgeable, accommodating and motivating. I love the 28 day plan. I went from attending 3 classes a week and now up to 5 classes per week! I can already tell a difference on how I feel and how my clothes fit!!!”

Candy Phillips

2L2Q Fitness MEMBER
THE BEST GYM IN Montgomery

5/5
“Great group of folks at the gym. The coaches are invested into you achieving your fitness goals. Workouts are challenging at all fitness levels. Just got to give it a try and you will love it.”

Thomas Glover

2L2Q Fitness MEMBER
THE BEST GYM IN Montgomery

5/5

“One of the best gyms I’ve been to. They have you covered from nutrition to personalized training. If you want to build muscle or just loose weight they can help you reach your goals.”

Brad Macon

2L2Q Fitness MEMBER
THE BEST GYM IN Montgomery

5/5

“If you are looking for a gym family… this is it. CrossFit Solis is a wonderful workout facility with great, qualified coaches. Wether you are fit or haven’t worked out in awhile, you belong here. Your workout will be customized to your ability and level. Can’t say enough wonderful things about my gym!!!”

Denise Jenkins

2L2Q Fitness MEMBER
THE BEST GYM IN Montgomery

READY TO START?

GETTING STARTED IS EASY!

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-sweat intro on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

PASHAE WALKER

PERSONAL TRAINER

Pashae (PA-Shay) Walker, aka Shae, was born and raised in Compton, CA. She relocated to Montgomery, AL to attend ASU where she graduated in 2022 in Physical Education. Her love and passion for exercise began in 2020 during the pandemic. She enjoys the euphoric high and brain boost she gets from daily activity.
When Shae is not in the gym, she enjoys painting, playing with her dog, and hitting a good workout with good friends.

CERTIFICATIONS

Crossfit Level 1 Coach
ACSM Health Fitness Specialist

DAVID STAUFFER

PERSONAL TRAINER

David was born and raised in Montgomery, AL where he was brought up playing soccer and basketball in his youth. His career path led him towards Ministry school, oddly enough, where he found his passion for health & wellness. After getting certified as a personal trainer and CPR, David now enjoys coaching and seeing his clients reach their fitness goals. He believes that exercise should be fun, safe, and FAST! When he’s not at the gym, David enjoys hiking, reading and weekend excursions with his kids.

CERTIFICATIONS

ACE Certified Personal Trainer
American Red Cross CPR Certified

CALEB DODD

COACH

Caleb was born and raised in Birmingham, AL but moved to Montgomery, AL to be with his beautiful wife Sara who has blessed him with 2 wonderful children. Caleb has had a passion for fitness since 2011 and began coaching in 2012. He is now a Firefighter/Paramedic for the city of Prattville and continues to encourage people to live a healthy and active lifestyle whenever the opportunity presents itself.

CERTIFICATIONS

Crossfit Level 1 Coach
ACSM Health Fitness Specialist

KACY LAWLEY

COACH

Kacy began her fitness journey back in 2013. She quickly fellin love with the mothodology of Crossfit and became a certified coach 1 year later. He favorite movements to coach are the Clean & Jerk and Snatch. Kacy is passionate about helping athletes of all skill levels reach their ful potential both inside and outside of the gym. In addition to being a 2L2Q Coach, she is also a PE Teacher at Wetumpka High School.

CERTIFICATIONS

Masters in Physical Education
Bachelors in Kinesiology
Crossfit Level 1 Trainer
USAW Level 1 Weightlifting Coach
NASM Certified Personal Trainer

JACK BARTLETT

COACH

Jack was born and raised in Montgomery AL and is a graduate of Auburn University (04-08) with a degree in Kinesiology. Jack has been doing CrossFit style fitness since 2009 and has been an athlete at 2L2Q Fitness since 2017. He has a passion for outdoors, so don’t be surprised if the warmup includes an outdoor run! Jack’s greatest athletic achievement is competing in the Chattajack 31 mile stand-up paddle board race on the Tennessee River in both 2017 and 2018. He is blessed with a beautiful wife, Kate, and two daughters, Frances and Hilly.

CERTIFICATIONS

Crossfit Level 1 Coach
ACSM Health Fitness Specialist

MEG FINNEN

COACH

Meg is a full-time RN and mother. She loves working with new clients and watching them grow, develop strength, and confidence that they never thought possible. She has been addicted to CrossFit since 2014.

CERTIFICATIONS

CrossFit Level 1 Trainer
USAW Level 1 Weightlifting Coach

JEREMY WOLFE

COACH

Jeremy was born and raised in Montgomery, AL. He is a proud graduate of Huntingdon College and recently graduated from AUM with a Master’s of Business Administration. He’s been a CrossFit athlete since 2013!

CERTIFICATIONS

CrossFit Level 1 Trainer

HARRY CALLOWAY

COACH

Harry was born and raised in the great state of Alabama. Born in Montgomery and raised in Eclectic, where he moved at the age of 10. He began his fitness journey in 2019 and decided he wanted to help others reach their fitness goals…..just as he did. Whenever Harry is not in the gym, he spends his free time with his second love, the poker tables 

CERTIFICATIONS

CrossFit L1 Certified Trainer
USAW L1 Weighlifting Coach

TREY OUSLEY

COACH

Trey is a product of Prattville, AL and is a proud graduate of Auburn University. He has been competing in CrossFit and Olympic Weightlifting since he was 16!

CERTIFICATIONS

CrossFit Level 1 Certification

CHASE HOLMBERG

COACH

Chase was born and raised in Montgomery, AL. He attended high school at Robert E Lee and and Auburn University for Kinesiology (Health Promotion). Chase has been a CrossFit athlete since 2012!
Chase believes that fitness should be fun and enjoyable for all and loves helping his clients realize their full potential.

CERTIFICATIONS

Crossfit Level 1 Trainer
USAW Level 1 Weightlifting Coach
ASCM Personal Trainer Certification
USATF Track & Field Level 1 Coach
USAT Level 1 Triathlon Coach

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

1550 Jean Street, Montgomery, AL 36107

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.